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Live! Family Dance Workout
April 16, 2020 @ 1:00 pm - 2:00 pm EDT
The Rock Your Body Method is a dance and movement program created by fitness personality and NYC master trainer, Nikki Pebbles. RYBM’s main objective to help make movement accessible, inclusive and of course, FUN!
Join us LIVE to learn one dance routine, broken up into sections so teammates are able to understand and own each move. Class will be broken into three sections:
- Dynamic follow along warmup
- Breakdown of the dance moves
- PERFORMING and MOVING our powerful bodies all together!
Be sure to follow Nikki on:
Instagram at @NikkiPebbles
TikTok at NikkiPebbles
Youtube at Nikkipebbles
Rockyourbodymethod.com
